Private Yoga
ONLINE & IN-PERSON
TEACHING IN-PERSON CLASSES AGAIN ONLY TO THOSE WHO ARE FULLY VACCINATED WITH A BOOSTER SHOT. PROOF OF VACCINATION VIA THE CDC CARD IS REQUIRED. IF YOU HAVE TRAVELED ANYWHERE, A TWO WEEK WAITING PERIOD IS REQUIRED BEFORE ATTENDING CLASS IN PERSON.
IN-PERSON
Classes have resumed only for those who are fully vaccinated with a booster shot. Proof of vaccination shown by the CDC card is required. If you have traveled anywhere, a TWO WEEK WAITING PERIOD IS REQUIRED BEFORE ATTENDING CLASS.
ONLINE
Classes will continue on Zoom for all students who are not vaccinated or who prefer to remain remote.
Cancellations
Payment for private classes is required before our first session. There are no refunds for private one-on-one classes canceled within 24 hours of your appointment. If you bought a package for private classes and you cancel a class within 24 hours of your appointment, one class will be deducted from your class package.
Register
I will contact you to discuss a day and time that works for you and to discuss payment options. I take payment via PayPal and Venmo only.
Individualized for You
accelerate your practice and realize your full potential
My teachers in India taught that personal transformation can begin in a group Yoga class, but is only accomplished by working one-on-one with a teacher. A personal connection with a teacher is the way Yoga has been transmitted for thousands of years. It works. It is the basis of my training. Private Yoga is a great way to accelerate your practice and realize your full potential.
Sometimes people are intimidated by the thought of joining a group Yoga class. They have read how Yoga can help with stress or that it will help their chronically sore back, but they believe they are “too tight” or “too out of shape” to start Yoga. This is where private Yoga sessions can help — you receive the personal attention that is missing in group classes at a public Yoga studio.
Private sessions provide a setting where your individual needs are completely addressed. Yoga postures and breath work are chosen and developed to meet your specific needs. Learning and practicing at your own pace is the most effective way to realize the benefits of Yoga. Through an approach that is gradual and gentle, you can experience how the subtle power of authentic Yoga works with all aspects of your being.
Benefits of Private yoga
In one-on-one sessions, we address the entire mind-body complex in a holistic manner. One or more of the following benefits may be achieved:
Rehabilitation from injury
Relief from long-term pain and stiffness
Improved strength and flexibility
Management of your stress and anxiety and improved mental clarity
Proper breathing to stimulate the relaxation response
Quality time for yourself
A spiritual practice
Cost
A private Yoga session is 75-90 minutes in my home studio, in your home or place of business, or via Zoom. The first session might be two hours so that we can discuss your needs and learn what you hope to receive from private Yoga sessions, combined with a practice.
First private session (one person): $125.
Each private session thereafter: $90 (unless you buy a class package.)
4 session discounted package: $320.
8 session discounted package: $560.
Polices for Private Classes
If you prefer classes in your home, make sure that there is space available for your comfort and that the environment is conducive for meditation and relaxation.
Private class packages must be completed within 6 months, no extensions are given.
A $25 fee per session will be added for travel outside the Aurora-Batavia-Geneva-St. Charles area.
There are no refunds for private classes canceled within 24 hours of your appointment.
If you bought a class package and you cancel a class within 24 hours of your appointment, one class will be deducted from your class package.
*FULL PAYMENT VIA PAYPAL OR VENMO ONLY IS REQUIRED BEFORE OUR FIRST CLASS MEETING*
“Thank you for bringing yoga and meditation into my life. It has meant the world to me. I have learned so much from you and look forward to all that you have yet to teach me.”
