Experience The Totality of Authentic Yoga.
Teaching Mindful Breath Centered Yoga for the Fox Valley since 2002.
Be it in group classes or private one-on-one sessions, Yoga addresses the entire mind-body complex in a holistic manner to benefit many areas in life: strength, flexibility, rehabilitation, and relief from pain and stress. For centuries Yoga has also fulfilled the role of a spiritual practice as well as a means for self-empowerment and personal transformation.
“Yoga is based upon absolute respect for the individual, absolute devotion to the infinite potential within each of us.”
Whatever your path, Linda Karl has the years of training, practice, and experience to guide practitioners in all aspects of authentic Yoga practice, bringing together body and mind, heart and soul.
