reflexology + integrated energy therapy

“I was so happy to be in a sacred space. I felt your energy on me before you even touched me – a warm glow right on my ankles. I tend to see visions when powerful energy work is being done to me – I thought I was seeing the future and past, other lives…but later had the sense that I was seeing the deepest desires of my heart. I felt a high level of healing energy. The amount of peace and bliss I felt afterwards was profound – peace about everything going on, about who I am and having a greater ability to see things in a broader perspective of over a whole lifetime or lifetimes.”


It is no coincidence that I learned I am Mexicana in the same year I decided to make known the energy work I have practiced for many years — because my work is akin to that of a Curandera .  Just like with Yoga, I dose intuitively as any good curandera does. People have said that the energy in my little Yoga shala is “medicinal.” 

Energy work is a spiritual practice for me.  As a life-long Intuitive and Clairaudient I am open to the Source of Healing and flow as I am directed.  While I am a Reiki Master Teacher I prefer to call what I do Integrated Energy Therapy because we are working with Universal Energy and your personal energy known as Prana or Chi.

I also trained in Reconnective Healing and Quantum Touch.  Years ago I received a Medicine Buddha empowerment.  Medicine Buddha empowerment is a powerful blessing for awakening the innate healing wisdom that lies in each of us.  When you come to me for energy work all of these modalities are brought into play.

Energy work is a potent, complementary modality to a personal wellness program.  I believe we are all energy bodies and we all have the capacity to relieve our suffering.  When you come for a session I am merely the conduit for Source Healing — your energy has its own innate wisdom to guide itself to wherever you need the most relief whether it is physically, mentally, or emotionally.

I am also a Certified Reflexologist.  Reflexology is a centuries old compression technique used on the soles of the feet that affects specific organs as well as the the entire body.  It reduces stress and induces deep relaxation while at the same time revitalizing your energy; it can improve circulation and balance your whole system -- it is preventative health care!  Reflexology combined with energy work is doubly potent, helping support the body to facilitate an environment for relief on all levels – physical, emotional, and spiritual.

30 minute Reflexology session, $70 -- book three sessions for $190
45 minute Reflexology session, $85 -- book three sessions for $235

45-60 minutes of Energy Work (no Reflexology), $95
(time difference dependent on what I intuit you need)

60 minutes of Energy Work + Reflexology, $125


$25 (each session) will be added for travel outside
the Aurora-Batavia-Geneva-St. Charles area


becoming a Reiki Practitioner

Reiki 1 and 2 attunements are $150 (each) and Reiki 3 and 4 attunements are $300 (each.)  Each training is between 4-6 hours, depending on how many questions, number of people, etc.

Reiki 1 is the first step to learning how to work with Reiki energy.  I will teach the history of Reiki, how to give yourself and others a Reiki session and how to incorporate Reiki into your daily life.  At this level, Reiki should ONLY be used to treat yourself, family members, and pets.  You do not work with others until Level 2 and you should not accept money at Level 1.

Reiki 2 enhances your energy vibration and teaches three symbols.  These symbols help strengthen mental, emotional, and distance healing.  You will gain a deeper understanding of the energy and the confidence to utilize that knowledge to help others. At this level you can give Reiki to strangers and receive money for your sessions.

If you have been a Reiki 2 practitioner for one year, you can contact me for Reiki Master 3 training.  If you have been a Reiki Master for one year, contact me for Level 4 training.

I follow the traditional Reiki protocol of waiting 21 DAYS between Reiki 1 and 2 attunements.  Many teachers do these attunements in one session, however, when you are attuned there is a 21 day time period when your chakras are cleansed three times each and I believe that too much energy at one time can be too much to work with, especially if you are not accustomed to working with your energy body via Yoga, meditation, or another somatic practice. 

Please note that you must have received Reiki sessions from me or elsewhere before receiving a Reiki 1 attunement.


Metta Yoga, Linda Karl in Batavia, Illinois